Over the years I’ve listened and read so many inspirational and knowledgeable books, audiobooks and podcasts. The value I find in the knowledge of others opinions and certainly individuals I admire and want to learn from have been invaluable nuggets that continue to lead me on a wide open path journeying in the spirit of joyful contentment.
I hope you find inspiration to add to your journey too!
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Buddha’s Brain by Richard Mendius, MD
Masters of Mindfulness by Shauna Shapiro
Mindfulness in Plain English by Bhante Henepola Gunaratana
The Book of Joy by Dalai Lama and Desmond Tutu
No Time Like the Present by Jack Kornfield
Autobiography of a Yogi by Paramahansa Yogananda
The Inner Art of Meditation by Jack Kornfield
A Path with Heart by Jack Kornfield
Roots of Buddhist Psychology by Jack Kornfield
Bringing Yoga to Life by Donna Farhi
Way of the Peaceful Warrior by Dan Millman
Light on Yoga by B.K.S. Iyengar
The Secret Power of Yoga by Nischala Joy Devi
The Living Gita by Sri Swami Satchidananda
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
The Wisdom of Yoga by Stephen Cope
Anatomy of Movement by by Blandine Calais-Germain
The Key Muscle of Hatha Yoga by Ray Long
30 Essential Yoga Poses by Judith Lasater